Why Functional Lab Testing?
Your symptoms aren’t random. They’re messages.
At Nourish Within, we use advanced, functional lab testing to decode those messages—whether it’s chronic fatigue, hormonal imbalances, digestive distress, or metabolic resistance.
Unlike standard labs, these tests offer a more holistic, systems-based view of how your body is functioning, helping us build a truly personalized path forward.
No more guessing.Just data, insight, and a plan that finally makes sense.
COMING SOON
Functional Lab Testing
Discover what your body’s been trying to tell you.
Uncover the root cause, not just the symptoms—with clinical-grade lab testing made accessible.
What can we test for
A snapshot of what I explore with my clients.
Hormone Health
Estrogen dominance, progesterone insufficiency, cortisol patterns, thyroid function, and more…
Gut Health
SIBO, leaky gut, parasites, microbiome diversity, and H. pylori
Metabolic Markers
Insulin resistance, nutrient deficiencies, and blood sugar balance
Detox Pathways
Methylation, inflammation markers, and liver function
Cycle Syncing/Fertility Prep
Support for women navigating preconception, PCOS, or perimenopause
Food Sensitivities
Identifying hidden contributors to inflammation and immune stress
We use only the most reliable and respected labs in the functional medicine space—think DUTCH, GI-MAP, Vibrant, Precision Point, and more—currently through our partner Rupa Health.
ChooseHow You Test
DIY
Order functional lab tests directly through my Rupa LabShop—perfect if you like to explore health independently.
Access trusted tests used by integrative and functional medicine providers
Choose what you need based on your own research or practitioner recs
Receive results directly and interpret them on your own—or bring them to a provider of your choice
Guided
Want help choosing the right tests—and understanding what they really mean?
As part of my Personalized Nutrition Coaching, I’ll help you select the most aligned functional lab tests, interpret your results, and integrate them into a clear, personalized plan.
Tests are recommended based on your symptoms, lifestyle, and health history
We turn your lab data into meaningful action—not just more confusion
Includes progress check-ins and plan updates as needed
HOW IT WORKS
What to Expect with Most Tests
Simple. Straight to your home. Empowering.
Order your test kit
Through the Rupa platform—shipped straight to your door.
1
Follow the instructions
Included in your kit.
Note: Some tests may require fasting or need to be collected on specific days of your cycle.
2
Send it back
Using the prepaid label provided—no need to visit a lab.
3
Get your results
Once results are in, we’ll walk through the findings together in a clear, empowering session.
4
FINDINGS SESSION
What you’ll receive during your lab results session with me
A simplified explanation of your results
Personalized nutrition and lifestyle support
Supplement guidance (if applicable)
A roadmap tailored to your healing
Stay tuned! Putting on the final touches.
Still have questions?
We have answers to commonly asked questions about Functional Lab Testing.
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This is for you if you:
Feel dismissed or unheard by conventional care
Have been told your labs are “normal,” but you still feel off
Suspect a hormonal, gut, or inflammatory imbalance
Want to stop chasing symptoms and start working with your body
You deserve clarity. Not confusion. Data that actually guides. This is how you find the “root” cause.
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Functional labs ordered through Rupa are typically not covered by insurance, though HSA/FSA is often accepted, and they offer budget-friendly 3-month payment plans.
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Some labs can be ordered a la carte, but full interpretation is only available with coaching or a lab review consult.
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You will reach out to me and schedule a one-off video call to go over it together for my hourly-session rate.